Benefits of Desi Ghee as India Opts For a Better And Healthier Lifestyle

More and more families in India are going back to traditional ways of cooking that includes using desi ghee as it strengthens bones and boosts healthy skin and hair.

Benefits of Desi Ghee as India Opts For a Better And Healthier Lifestyle,rich aroma ghee,desi pure ghee,pure milk in our city, best milk in our hyderabad city,A2 milk in hyderabad,healthy milk,pure farm fresh milk,India’s favourite health food, spoonful of ghee,ghee reduces the glycaemic index,finest breed of Desi Gir Cow's milk,best buttermilk in hyderabad,pure desi a2 buttermilk,best yogurt in hyderabad, a2 yogurt, pure yogurt, farm fresh a2 milk yogurt,ghee that is use for weight loss, ghee which has medicinal and ayurvedic properties, pure and farm fresh vedic ghee,farm fresh a2 milk, a2 milk for lactose intolerant people,which milk is easily digestable,pure milk,good milk for lactose intolerant people,A2 milk in hyderabad,pure a2 milk for kids, pure A2 milk near me, A2 milk, A2 MILK DAIRY FARMS,A2 milk in india, A2 milk  where to buy, Bos indicus, BOS INDICUS SPECIES, DESI COW, DESI COW A2 MILK, DESI COW A2 MILK IN INDIA, DESI COW MILK NEAR ME, DESI COW MILK ONLINE, DESI COW MILK PRODUCTS, FREE GRAZING, HF COW MILK, NANDI ORGANIC SITE, NANDI ORGANIC STORE, RAW DESI COW MILK, TDM, TEAM DESI MILK,TRUELY FOOD IS MEDICINE, Buy A2 ghee online,buy pure ghee for kids,best ghee for pregnant ladies,Good quality a2 milk,best a2 milk at online,number one a2 milk in hyderabad,bilano method ghee in hyderabad,best quality ghee in hyderabad,best milk for children,best A2 ghee in hyderabad for kids,food that increase immunity,best milk which have high nutritional values, A2 ghee, pure desi milk, where can i buy pure desi milk, shuddha desi milk, shuddha desi milk in hyderabad, want pure ghee for kids, desi gay ka dhoodh, aavu palu, best a2 milk 2019,pure bilano method ghee,unprocessed milk,vedic ghee in hyderabad,want to buy A2 milk online,best quality milk online,super good food for kids,best milk for diabetes,best milk for heart patients,best milk for adults,how to reduce bad cholesterol,how to gain good cholesterol,best indian vedic ghee,aavu neyee,ghai ka ghee,which milk is good for acidity,best milk for inflammation,more nutritional value milk in market,great nutritional milk in online,
Representational Image

More and more “modern” families in India today are adopting the so called “old-style” habit of cooking with desi ghee. What is more, even doctors and nutritionists agree that when consumed in limited quantity, it can strengthen your bone and boost immunity.

“Desi ghee is considered as one of the best immunity boosters in Indian society. It is beneficial for our eyesight, digestive system and even strengthens bones. Desi ghee also promotes healthy skin and hair,” Priyanka Rohtagi, Chief Clinical Nutritionist at Indraprastha Apollo Hospitals, told IANS.

“It is a great antibiotic and helps during cold and cough. It is also used on wounds to speed up healing. During pregnancy, desi ghee provides nourishment to both the mother and the child as they need more nutrients”.

“Most of the people relied on olive oil before, now switched to desi ghee as it does not burn a hole in your pocket and is also good for health because of its anti-inflammatory properties. It will also ease psoriasis symptoms”.

“After trying desi ghee, people found that it helped them to reduce weight, while most of the parents too have stopped complaining about joint pains”.

Desi ghee is made by gently heating cow milk butter. The process becomes complete once the water is evaporated and the fat is separated from the milk solids.

“Ghee primarily contains saturated fatty acids and is rich in vitamins A, E and K2. It is also rich in Conjugated Linoleic Acid (CLA) and Butyrate, both of which have powerful health benefits,” B.L. Agarwal, Associate Director, Cardiology, at Jaypee Hospital in Noida, told IANS.

“A normal adult can consume 1-2 table spoons of ghee per day. Apart from that, this quantity can be slightly changed depending upon the quantity of work out one is doing”.

“Those who have vitamin A, D, E and K deficiency should take desi ghee in moderation. Consuming desi ghee regularly is excellent for joint health and can act as a lubricant,” said Shalini Bliss, Head Nutritionist and Dietician, Columbia Asia Hospital in Gurugram.

“It is also helpful in the treatment of osteoarthritis and rheumatoid arthritis,” she added.

Our ghee comes from the finest breed of Desi Gir Cow’s milk, golden in colour with rich aroma,which has complete package of micro nutrients and minerals.

For ordering this precious ghee you can call/ whatsapp at: +91-9573900667 / +91-7207887740 /+91-9000008303. For more info contact us.

SOURCE: https://www.india.com/lifestyle/benefits-of-desi-ghee-as-india-opts-for-a-better-and-healthier-lifestyle-3774287/

Leave a Reply

Your email address will not be published. Required fields are marked *